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Use barrier methods: Having sex with out a condom or other barriers can raise the threat of hepatitis B or hepatitis C.

Shrimp encourages improved feelings of satiety, says Kleiner. Feeding on shrimp appears to lower appetite by stimulating the manufacture of cholecystokinin, or CCK, a hormone that indicators towards your abdomen which you’re glad.

Other really processed foods, like sausages and bacon, are substantial in Excess fat and will be challenging to digest.

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